THE BYRON BAY WELLNESS WALKING CONSULTATION
In today’s complex and overwhelming world, achieving one’s optimal wellness goals can appear out of reach. This consultation provides a structured process to assist and support you to achieve your unique wellness vision goal.
Are you questioning the values reflected by your current state of living? Do you need a little help or guidance to change your life?
This consultation combines a wellness consultation whilst walking, one of the breathtaking Byron Bay trails. We will identify one wellness change that you would like to make over the next 90 days and provides you with steps to achieve it. Together, we will produce your personal wellness vision, realistic goals and an action plan. In just two hours, you will feel relieved and surprised at your new outlook on life. Or whilst in Byron Bay try The Ultimate Wellness Experience
Frequency: One-off consultation or extend to a 12 Week Program
Duration: 2 hours – option of a coffee/tea after the walk
The consultation provides:
a discussion on the status of your current life
a personalised, in-depth review of your wellness questionnaire*
identify a change you want to make over the next 90 days
determine and align what personally matters to you the most
connect to your strengths and values
an objective view of your barriers and obstacles
assistance in formulating a plan and realistic strategies to achieve your area of change
designing an accountability check in system
a confidential, relaxed and safe environment
an escorted walk by a local person with local insider knowledge
two hours of being outdoors connecting to nature includes
an hour to an hour & ¼ of walking & half an hour to ¾ hour of sitting.
* desirable, but not mandatory
Benefits of the consultation:
you will have clarity on what you want to change
you will know your vision for your identified wellness change
a documented, personalised wellness vision statement
a realistic plan to achieve your wellness goals
a process that can be started straight away
knowledge of your resources and support you require to achieve your goal
you will be well on your way to knowing what it takes to be living your wellness dream
be prepared and ready for the next life transforming steps forward
if required you have the option for further coaching
you will receive a boost to your mental, physical, spiritual and emotionally levels from being connected to nature and
you will feel enthused, positive, lighter and happier.
Let’s begin the journey to a happier, healthier and fulfilled you.
“Daily habits dictate your outcome for your years ahead.”