THE BYRON BAY WELLNESS WALKING CONSULTATION

In today’s complex and overwhelming world, achieving one’s optimal wellness goals can appear out of reach. This consultation provides a structured process to assist and support you to achieve your unique wellness vision goal

Are you questioning the values reflected by your current state of living? Do you need a little help or guidance to change your life?

This consultation combines a wellness consultation whilst walking, one of the breathtaking Byron Bay trails. We will identify one wellness change that you would like to make over the next 90 days and provides you with steps to achieve it. Together, we will produce your personal wellness vision, realistic goals and an action plan. In just two hours, you will feel relieved and surprised at your new outlook on life. Or whilst in Byron Bay treat yourself to The Ultimate Wellness Experience

Frequency: One-off or extend to a 12 Week Program
Duration: 2 hours, option of a coffee/tea after the walk
Cost: $229
Groups: Two or more reduced cost per person

The consultation provides:

– a discussion on the status of your current life
– a personalised, in-depth review of your wellness questionnaire*
– identify a change you want to make over the next 90 days
– determine and align what personally matters to you the most
– connect to your strengths and values
– an objective view of your barriers and obstacles
– assistance in formulating a plan and realistic strategies to achieve your area of change
– designing an accountability check in system
– a confidential, relaxed and safe environment
– an escorted walk by a local person with local insider knowledge
– two hours of being outdoors connecting to nature with:
– an hour to an hour & ¼ of walking & half an hour to ¾ hour of sitting

Benefits of the consultation:

– you will have clarity on what you want to change
– you will know your vision for your identified wellness change
– a documented, personalised wellness vision statement
– a realistic plan to achieve your wellness goals
– a process that can be started straight away
– knowledge of your resources and support you require to achieve your goal
– you will be well on your way to knowing what it takes to be living your wellness dream
– be prepared and ready for the next life transforming steps forward
– if required you have the option for further coaching
Nature Therapy, boosting your wellness and
– you will feel enthused, positive, lighter and happier
– * desirable, but not mandatory

Let’s begin the journey to a happier, healthier and fulfilled you, living a better life

“Daily habits dictate your outcome for your years ahead.”

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Phone: +61 411 69 8887

Email: michelle@michellewinrow.com