Within your workplace, how do your employees engage in the business? In today’s fast-paced world, where work environments have become highly demanding, are your employees struggling with burnout, stress, poor time management, anxiety or depression?

Are you able to identify what issues every employee is experiencing? After all, their mental and physical health is not your skillset. While you have defined your expertise in the product or service for your customer, as your team’s Wellness Coach, I am here to ensure they’re in the best possible position to support you and your business goals.

Workplace wellness is paramount to the success of any business which relies on the performance of its employees to deliver outstanding outcomes to their customers. This is no easy journey. Every employee has different needs. 

Feedback from participants . . .

“Learning about self care is so important. It’s easy to get caught up in everyday life and neglect your self care. After the workshop I got my awareness back and a plan for moving forward. The workshop was really relaxing and it was presented in a bubbly, positive and interesting manner.”

Read what employees are saying . . .

“The team interaction, surroundings and being outdoors in the the sunshine were unique. Michelle’s style was open, supportive and made it a positive experience! I will be recommending everyone to do this Revitalise Workshop. Thanks Michelle. “

Comments about the workshop . . .

“I loved the workshop and agree with all that was presented and I learnt a lot about myself. It was very worthwhile, especially becoming aware of the areas that I need to work on. Valuable tips and tools given and the whole shared experience I thoroughly enjoyed.”

Wellness solutions for your people

Through a tailored Connecting People Sustainably program, I take an innovative approach focusing on the employee’s physical, mental, emotional and spiritual wellbeing, which are all interconnected to their work performance. The program is designed specifically to meet your workplace needs and offers flexibility in its delivery.

The process to get started is simple. First, we create the outcomes you want for your employees and your business. Second, we establish a time allocation for delivery of the program. And finally, we review any employee participation in tailoring of the program.

The fundamentals of delivery can involve various methods including a mix of:

– Ten Daily Wellness Rituals

– The Happy People 

– Immerse – Mental Health Awareness 

– The Activate Workshop

– Wellness Walking

– Getting over ‘The Busyness Addiction’

– The Infinite Possibilities of Positivity & Gratitude

– The Power of Mindfulness & Meditation

– Power-up your Employees

Is your business running to a tight schedule? A Workplace Wellness workshop focuses on one of the nine methods above and can be tailored to a 60 minute intensive that energises your team. A 45 minute Workplace Wellness workshop – taster is an option.

Workplace Wellness is designed to empower new thinking, effect positive change, and improve productivity. When businesses invest in their employee’s wellness, they increase the likelihood of tapping into their employee’s intrinsic motivation. The long-term benefits include greater individual contributions, longer employee retention, company growth and a harmonious workplace. Employers and employees have the option for personalised further coaching. If held outdoors, employees will experience Nature Therapy, boosting individual wholistic wellness.

As a holistic allied health professional, I work with you to create a dynamic and effective work environment. Call me today to discuss a workplace wellness solution that’s designed to meet your business needs. 


“Great things are not done by impulse, but a series of small things brought together.”


+61 (0) 411 698 887

Powdered by lovingness, kindness, compassion,

the odd coffee, sometimes a glass of vino and

sheer determination to help change peoples lives, for the better!