Workplace wellness is paramount to the success of any business which relies on the performance of its employees to deliver outstanding outcomes to their customers. This is no easy journey. Every employee has different needs. Through a tailored Workplace Wellness Program, I take an innovative approach focusing on the employee’s physical, mental, emotional and spiritual wellbeing, which are all interconnected to their work performance. The program is designed specifically to meet your workplace needs and offers flexibility in its delivery.

The process to get started is simple. First, we create the outcomes you want for your employees and your business. Second, we establish a time allocation for delivery of the program. And finally, we review any employee participation in tailoring of the program.

The fundamentals of delivery can involve various methods including a mix of:

-10 Daily Wellness Rituals

-Group Revitalise Workshop

-Earthing and Nature Therapy

-Transform & Activate Workshop

-Wellness Walking Consultation

-Getting over ‘The Busyness Addiction’

-The Infinite Possibilities of Positivity & Gratitude 

-The Power of Mindfulness & Meditation

-Your Core Values Workshop / Consultation

Is your business running to a tight schedule? A Workplace Wellness Workshop focuses on one of the eight methods above and can be tailored to a 60 or 90 minute intensive that energises your team.

Workplace Wellness is designed to empower new thinking, effect positive change, and improve productivity. When businesses invest in their employee’s wellness, they increase the likelihood of tapping into their employee’s intrinsic motivation. The long-term benefits include greater individual contributions, longer employee retention, company growth and a harmonious workplace.

Within your workplace, how do your employees engage in the business? In today’s fast-paced world, where work environments have become highly demanding, are your employees struggling with burnout, stress, poor time management, anxiety or depression?

Are you able to identify what issues every employee is experiencing? After all, their mental and physical health is not your skillset. While you have defined your expertise in the product or service for your customer, as your team’s Wellness Coach, I am here to ensure they’re in the best possible position to support you and your business goals.

As a wellness coach, I work with you to create a dynamic and effective work environment. Call me today to discuss a workplace wellness solution that’s designed to meet your business needs.

“Great things are not done by impulse, but a series of small things brought together.”


Phone: +61 411 69 8887