Five reasons for you to breathe through your nose
1. It’s designed for breathing
2. It filters the air
3. It flushes inhaled air, killing off germs
4. Opens airways improving circulation
5. It slows the rate of your breath. Slow breathing will calm your mind
Be like a bunny rabbit! 🐰 ✅ 💎 #breathwork #bunnyrabbit #calming #healthtips #lifestylecoach #theauthenticwellnesscoach #michellewinrow #breathe