Transform
Transform to live your best life
Health and Wellness Coach

Transform your life, you can start today!

Michelle Winrow is a health and wellness coach who has the natural ability to connect with her clients and offers a uniquely personal approach, creating holistic wellness solutions for individuals, groups and workplaces. This means tailor made programs that are realistic and sustainable, and which deliver on specific individual outcomes. 

Michelle uses scientifically approved coaching techniques with practical tools which enable people to stay on track, build healthy lifestyle habits to achieve their wellbeing goals. Ultimately Michelle empowers people to live their best life.

Change is possible

If we keep doing the same thing we will get the same results. We can all change, believing is the first step.

A new perspective

Michelle guides and supports people on their path to living their best life, with greater health and happiness.

A journey to a happier you

Understanding your lifestyle, goals and aspirations and developing a program that fits in with you is the key to wellness coaching.

My guarantee

Michelle guarantees when people engage her services they will be living a better life. Michelle's testimonials confirms this.

Personal Wellness Solutions and Options

Transformation is not something you have to do on your own. In fact, it’s better to make changes knowing that you have someone to guide and support you. After your free introduction discovery call with Michelle, depending on your needs Michelle will guide you into the best consultation or program for you. Take a look and read about some of the individual wellness consultations and programs to start your wellbeing transformation journey.  

Discover Your Core Values Consultation
Restore your Wellbeing Program
The Activate Consultation
The Intenso Consultation
The Revitalise Consultation
The Transformation Program

Workplace Wellness Solutions and Options

Employee Wellbeing Programs and Workplace Wellness Workshops are the perfect way to show team members you care about their wellbeing. Investing in your employees is foundational to the success of your business. Take a look and read about some of the workplace wellness workshops and programs to start your workplace wellbeing journey. 

Employee Wellbeing Program
Grow and Thrive Workshop
Happy People Workshop
Instant Recharging Workshop
Power-Up your Employees Workshop
Selfcare 101 / Wellbeing 101 Workshop

Successful Transformation Stories

Wondering what your success story will say? Let Michelle help you plan and support you to be living your once precious life that way you want to be living. Life is not a dress rehearsal and it can be way too short to be living on autopilot. Phone Michelle for a free 20 minute introduction chat to first address any queries and find out whether you are a good fit. You will learn how life, health and wellness coaching transforms lives.

I began working with Michelle to help set some goals, and help me regain some “work-life” balance. But what I got was so much more. Michelle made me realise just how far “out of balance” my “work-life” balance was, how much needed to change to help me live the life I wanted – and helped put together a “mud map” to help me get there. Her enthusiasm, passion for life and desire to help others live their best lives made our sessions fun. I learned so much about myself, and gained an ally, a coach, a mentor, a confidant, a cheer leader, and a friend all in one. I would highly recommend Michelle to anyone eager to take steps to living their best life. Thank Michelle!
Sarah Rutten
DIRECTOR & PROFESSIONAL DOG TRAINER, BALLINA, AUSTRALIA
I began working with Michelle to help set some goals, and help me regain some “work-life” balance. But what I got was so much more. Michelle made me realise just how far “out of balance” my “work-life” balance was, how much needed to change to help me live the life I wanted – and helped put together a “mud map” to help me get there. Her enthusiasm, passion for life and desire to help others live their best lives made our sessions fun. I learned so much about myself, and gained an ally, a coach, a mentor, a confidant, a cheer leader, and a friend all in one. I would highly recommend Michelle to anyone eager to take steps to living their best life. Thank Michelle!
“Michelle W is a coach that really finds out what is important to you and focuses and forces you to confront the demons challenging the attainment of those important and (sometimes) very personal/personalized needs/wants and dreams. Her confidence in you makes you instantly relaxed and friendship/understanding and strength permeates every conversation. Don’t slack off as she will ‘call you out’, but the joy of receiving her unabridged praise is undeniable. Cannot recommend more highly.”
Alex Geikie
Executive Officer, Alstonville, Australia
Michelle W is a coach that really finds out what is important to you and focuses and forces you to confront the demons challenging the attainment of those important and (sometimes) very personal/personalized needs/wants and dreams. Her confidence in you makes you instantly relaxed and friendship/understanding and strength permeates every conversation. Don't slack off as she will 'call you out', but the joy of receiving her unabridged praise is undeniable. Cannot recommend more highly.
Caitlin Harris | Michelle Winrow - Success Story
Caitlin Harris
Retreats Co-ordinator, Byron Bay, Australia
“Michelle worked with me and helped me to realise what it was that I wanted to improve in my life, what actions were required, and then broke them down into easily manageable and achievable wellness goals. Michelle was warm, friendly, professional and encouraging, I felt very supported by her. I would highly recommend Michelle as a wellness coach.”

Latest Wellness Tips

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Quarterly Wellness Updates

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