The Happy People Workshop
How to have motivated and a happy team. The Happy People Workshop is aimed People Managers. It includes a pre-wellness questionnaire. Reset your people to happiness mode, with wellness strategies for a more balanced life and work style habits.
Do you want your employees, team members or group attendees to have more energy and feel more alive?
The Happy People Workshop is all about revitalising your team. It starts with a reality check of their current life status and addresses how to reconnect with their authentic self.
It is the initial sept to living a more balanced life. Together, we will identify, focus on and co-design your employees’ wellbeing plan, with personal goals. Their unique wellbeing plan is their personal guide to revitalisation.
The Happy People Workshop will set your team up for success in achieving a happier, healthier and more balanced life. Your people will feel relieved and surprised at their new outlook on life.
Michelle Winrow – the authentic wellness coach – is a mobile Health and Wellness Professional. Therefore consultations, workshops and programs are available either in person, by phone or online. For people/workplaces that are based locally there is the option of having consultations either; sitting in nature, walking, at the beach, in a quiet cafe, at your home or place of work. Alternatively I can fly to you, however this would incur additional costs for travelling.
The Happy People Workshop has been comprehensively evaluated and shown to reset team members by reducing stress levels, burn out and fatigue. The Happy People Workshop is designed to keep your workplace healthy, productive and promote a culture of positive workplace wellness.
Michelle Winrow – the authentic wellness coach – is a healthcare professional trained in health and wellness coaching, the behaviour change theory, motivational strategies and communication techniques, which are used to guide people to develop intrinsic motivation and obtain skills to create sustainable change for improved health and wellbeing.
The Wellness Coaching Model is based on elements of Coaching Psychology, Neuroscience, The Behaviour Change Model, Mindfulness, NLP (Neuro-Linguistic Programming), Positive Psychology, Self Determination Theory, and the Strengths-Based Approach.
The Wellness Coaching Model is innovative as it enables people to self-discover by an active learning process, which facilitates people to self-determine their own personal wellness goals. Rather than being told or prescribed to do something that they don’t want to be do. When people are told what to do, and they don’t want to do it, it can be an additional barrier for them to achieve their optimal wellness to being living their best life.
Building on your employees wellbeing successes from The Happy People Workshop and the momentum this creates there is an option to have continued personalised Ongoing Wellness Consultations, or Workplace Wellness sessions or implement an Employee Wellbeing Program so that your team members have a regular committed practice of wellness activates, challenges, rewards, and accountability. The outcomes and long-term benefits are sustainable happy, healthy team members, a harmonious working environment and a profitable business.