Are you constantly worrying? Worrying does not solve the problem. If something is out of your hands, then it’s out of your hands and there is no point in worrying about it. If there is something you can do about it, then stop worrying and take action. Worrying is a waste of energy, focus on what you can control, worrying is a huge mental energy drainer. #worryingisawasteoftime #energybuster #timemanagement #accoutabilitycoach #bestcoach #theauthenticwellnesscoach #michellewinrow #byronbay #australia #mentalwellbeing 💎