Are you moving as slow as a snail towards your new lifestyle habits? It doesn’t matter if you are going as slow as a snail. Research confirms breaking a habit once is okay so long at you reclaim it fast. The sooner you do, the easier it is for you to get back on track, stay motivated and keep slithering towards your goals. 🐌 🎯 💎 ⭐️ #shine #sparkle #healthylife #wellnesstips #lifestylecoach #theauthenticwellnesscoach #michellewinrow #wellbeing101 #byron #byronbay #byronbaylife