Do you know that coffee, wine time and having a sweet tooth can become energy drainers? Whilst they may help you get through stressful times, yet over time if not checked they can leave you zapped of your energy, happiness, and sometimes your health.
#energydrainers #healthyhabits #stressfultimes #holistichealth #changeyourlife
#coachingworks #theauthenticwellnesscoach #michellewinrow #byronbay #smalldailyactions