Water makes up a large percentage of human body composition. It accounts for about 75% of a newborn’s body weight and drops to around 55% percent in older adults. Blood plasma, or the liquid part of blood, is about 90% water, and nearly all our bodily systems depend on water to function effectively. Drink up, drink lots of water for optimal wellbeing and to have skin like a baby! #drinkwater #drinkwaterdaily #waterhydration #hydration #holisticwellbeingcoach #byronbaylifecoaching