Do you remember to drink one to one, water to alcoholic drinks to minimise the effects of alcohol? Drinking enough water is essential for optimal nutrient absorption, as water dissolve minerals and nutrients and makes them available for the body to use. And minimises hangovers! Happy Weekend People! #stayhydrated #weekendvibes #fridaydrinks #healtybalance #accountabilitycoach #theauthenticwellnesscoach #michellewinrow #byronbay #byron #NSW #australia #fun 💎