Water is the most important substance you will ever put into your body, next to oxygen. Water is essential for human survival. A mere 2% drop in body water can trigger fuzzy, short term memory loss, constipation, aches, pains, fatigue, yawning, moody behaviour, and cravings for sugar. #waterislife 🏃♀️ 💃🏻 🕺🏻 #drinkwaterdaily, stay #hydrated to live with #vitality ❗️ Happy Friday people, drink water in between every alcoholic drink, if you’re drinking over the weekend. ⭐️
#theauthenticwellnesscoach #michellewinrow #ByronBay #transformationcoach 💎