Breathwork is very trendy right now, yet vital for your survival. So what is it? It’s the practice of breathing to release toxins and stress when you breathe out and nourish your mind and body when you breathe in. Try it, it’s easy, quick to do, free and you will feel the benefits instantly. ☯️ 🤸🏻 💎 ⭐️ #breathworktherapy #breathwork #byronbreathwork #holisticlifestyle #lifecoaching #theauthenticwellnesscoach #michellewinrow #byronbay #byron #breathe