Transform your life, you can start today!
Michelle Winrow is a health and wellness coach who has the natural ability to connect with her clients and offers a uniquely personal approach, creating holistic wellness solutions for the individual. This means tailor made programs that are realistic and sustainable, and which deliver on specific individual outcomes. Michelle uses scientifically approved coaching techniques with practical tools which enable people to stay on track, build healthy lifestyle habits to achieve their wellbeing goals.
Ultimately Michelle empowers people to live their best life.
Change is possible
If we keep doing the same thing we will get the same results. We can all change, believing is the first step.
A new perspective
Michelle guides and supports people on their path to living their best life, with greater health and happiness.
A journey to a happier you
Understanding your lifestyle, goals and aspirations and developing a program that fits in with you is the key to wellness coaching.
My guarantee
Michelle guarantees when people engage her services they will be living a better life. Michelle's testimonials confirms this.
Personal Wellness Solutions and Options
Transformation is not something you have to do on your own. In fact, it’s better to make changes knowing that you have someone to guide and support you. After your free introduction discovery call with Michelle, depending on your needs Michelle will guide you into the best consultation or program for you. Take a look and read about some of the individual wellness consultations and programs to start your wellbeing transformation journey.
Workplace Wellness Solutions and Options
Employee Wellbeing Programs and Workplace Wellness Workshops are the perfect way to show team members you care about their wellbeing. Investing in your employees is foundational to the success of your business.
Team members will make a vast difference in their work performance and increase morale throughout the workplace. Offering an incentive for team members to take part in wellness activities is a good way to keep team members happier both in and outside the business, increase productivity, reduce employee turnover, and can attract new talent – team members.
Creating a culture where workplace wellness promotion is a valued part of the normal work environment demonstrates the employer’s and businesses concern for the health and wellbeing of their team members. It enhances your business’s competitiveness, engages team members and presents the business as an attractive place to work.
Take a look and read about some of the workplace wellness workshops and programs to start your workplace wellbeing journey.
Successful Transformation Stories
Wondering what your success story will say? Let Michelle help you plan and support you to be living your once precious life that way you want to be living. Life is not a dress rehearsal and it can be way too short to be living on autopilot. Phone Michelle for a free 20 minute introduction chat to first address any queries and find out whether you are a good fit. You will learn how life, health and wellness coaching transforms lives.
Caitlin Harris
Pier Moscatelli
Shirlee Whalley
Latest Wellness Tips
Quarterly Wellness Updates
Gain access to my quarterly, (sometimes longer) wellness tips and updates to experience and feel a shot of positive, informative goodness.